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Holistic Balance Sessions with Dr. Julieth MC

Structured wellbeing consultations for professionals seeking clarity, calm, and long term vitality. Each session is designed to help you understand your needs, establish priorities, and crerate actionable, and sustainable steps toward a healthier, more balanced life.

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Session Overview

1-Hour Holistic Balance & Longevity Session £60
Includes:

  • Personalized wellbeing plan designed around your goals

  • Pre-session assessment questionnaire

  • Guidance on sleep, stress, movement, nutrition and emotional wellbeing.

You’ll Receive:

  • A clear roadmap toward your personal balance

  • Medical-informed insight applied to your real life

  • Tools and strategies to protect your energy, resilience, and wellbeing over time

How It Works

  1. Choose Your Time
    Select your preferred date and time using the calendar below (Google Calendar integration).

  2. Complete Your Assessment
    Fill out a short pre-session questionnaire to help me understand your needs and priorities.

  3. Secure Your Booking
    Confirm your session by completing your £60 payment.

  4. Join Your Session
    Receive your Google Meet link automatically once your booking is confirmed.

Estimated Duration: 60 minutes
Platform: (All sessions are conducted via Google Meet.)

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What is Lifestyle Medicine?

Lifestyle Medicine focuses on treating and preventing health issues through practical, evidence-based lifestyle choices. It recognizes that small, consistent habits can transform how we feel, heal, and live.

My approach combines medical insight with compassionate guidance helping you rebalance areas like sleep, stress, movement, nutrition, and emotional wellbeing. It’s not about restriction, but restoration.

In each Holistic Balance Session, we explore these foundations to create a plan that aligns with your real life, not an ideal one.

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Contact

Get in touch for personalized plans.

Location

Discover a serene space where Health meets the luxury of Well-being.

Visit
Hours

9:00- 18:00 Monday - Friday